What Happens in the First 24 Hours Without Sun?

Join us as we explore the fascinating world of darkness and discover what happens when we’re deprived of sunlight for a full 24 hours. From the impact on our circadian rhythms to the effects on our mood and physical health, we’ll delve into the science behind a sunless day. Find out how our bodies adapt, or fail to adapt, to the lack of sunlight and what this means for our overall well-being.
Credit to : BRIGHT SIDE Series